Couch to 5K Training

MooreOnRunning and TrySports Couch to 5K Training Program
Have you ever wanted to run a 5K? Do you want to get back into running after taking time off?   Start your New Year off right by getting off the couch and to the finish line of a 5K race!

Group Starts January 6, 2013


Noah Moore, USATF and RRCA certified running coach, has partnered with TrySports to offer an eight week couch to 5K program to help you achieve your goals!
Coach Noah is a former couch potato who lost over one hundred pounds and went from the couch to running Ultra Marathons. He has designed his own format of this classic training program that will help you get moving and stay moving.
The cost of this program is $50 and includes:
  • A certified running coach who will meet with you every Sunday for 8 weeks.
  • An eight week training plan to get you from the couch to the finish line of a 5K race.
  • Group training opportunities with experienced runners each week.
  • Professional support from the TrySports staff and team leaders.
  • Discounts on running gear (two month TrySports Believe Achieve membership included).
  • Motivation and support to get you to the finish line.
  • Discount off the Catch the Leprechaun 5K registration.
Group training and instruction will meet in Mount Pleasant's Old Village on Sunday mornings at 7:00am for one hour.

Register today and let us help you get to the finish line!